@stephanyauernig
I used to think cheat days was necessary to include while dieting but later I realized they were holding me back.
Not just whipping out my weekly progress because it was so difficult to control myself on those days, but it was also messing around with my mindset around food.
Ready to skip the cheat days and finally see results?
DM #IMREADY to find out more about coaching 💪
#onlinenutritioncoach
#onlinecoaching
#onlinefitnesscoach
#onlinehealthcoach
#fatlosstips
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23 ต.ค. 67 - 20:33:13
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