Back Check 🫢

Why I love pull-ups.

It’s a powerful compound exercise, engaging multiple muscle groups at once; back, shoulders, arms, and even your core.

Not only do they build serious strength, but they also improve overall upper body endurance and stability.

Start working on yours today for amazing back gainz 🙌

Can’t do pull-ups?

Comment #pullups if you need some tips on how &where to start 💪

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22 ต.ค. 67 - 19:16:21
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