Always learning something new with @iamcoachleroy

Some chit chat but still got the work done 🫣

Finisher 3 rounds:
➡️ 8 (10m) shuttle runs
➡️ 30 heavy sled push
➡️ 20 slam ball slams

The end 🫠

#ontrackgym
#iamontrack
#onlinenutritioncoach
#onlinefitnesscoach
#workoutfinisher