Out here making gains 💪

It’s has been a wild journey💀

My first gym membership was when I was 15.

Had no idea what I was doing.

Went down the wrong path and developed an eating disorder and body dysmorphia.

Finally realized what I was doing was not healthy.

Educated myself, and healed myself.
(STARTED EATING A-LOT MORE)

My love and health and fitness grew and decided to get certified as a fitness & nutrition coach.

Now helping others making sure they don’t go they wrong path like I did 🤗

No matter where you’re started, keep going. There’s lots of misinformation out there so if you’re not sure ask.

And if you’ve been on this journey for a while, keep going. Don’t forget to look back on how far you’ve come ❤️

Just like I did today 🫣

#onlinefitnesscoach
#onlinenutritioncoach
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#fatlosstips
#skinnytostrong
#bodytransformation