See you in the fields!!🌾✨

Balance & Bound: Yoga to Parkour Workshop | Wonderfruit 2024 @wonderfruitfestival

⏰ Sat 14th at 3:30PM-4:30PM

This workshop blends Yoga and Parkour, starting with a 30-minute yoga flow to warm up and increase flexibility, followed by 30 minutes of Parkour, exploring basic movements and vaults. The focus is on creating a mind-body connection, balancing calmness with dynamic energy through guided instruction and interactive demonstrations. Sabina, a yoga instructor, and Anan, a seasoned Parkour practitioner, bring their expertise to this unique fusion experience.

Featuring yogi ✨ @kanke.co