It wasn’t easy, but I’ve learned that true health is so much more than just the number on the scale or trying to fit into the smallest size possible.

There’s going to be ups and downs, and times when you start to question if you’re doing “the right thing”. But remember this journey is about growth, not shrinking.

If you’re struggling, I highly recommended finding someone to help keep you accountable, or sharing your journey with a close friend or family :) it’ll make your journey easier.

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