March 2024: ใครอยากไปทริปแบบนี้บ้างคะ 👀 Did you know mindful breathing can unlock a world of wonder, connecting us to the very Earth we explore? As Thich Nhat Hanh said, ”We are all connected to the breathing Earth.“

The people
The animals
The love

I’m so grateful to have shared my learnings of Pranayama (extension of life force energy) from my teacher Hirmanshu in Nepal to our amazing dive group on Summer this past March, because ya’ll were the best students! Thank you 🥹

We saw sea turtles, pod(s!!!) of dolphins, a guitar shark, whale sharks, (my favorite) parrot fish, sting rays, so many types of corals (pre-bleaching 😔) and so many more big and small amazing creatures.

Thank you to everyone, the dive masters the doctors (also 🌪️ for the free ear exam :p) the friends the new acquaintances who made this trip so memorable. #BoongBoong dive trip again q.1 of next year! Let me know in the comments if you’d like to join :)

In the meanwhile - let’s try to live our most sustainable life to preserve what we have 💙 Let’s end factory farming, increase marine protected areas, leave fossil fuels in the ground…More on that later.

Lots of love!
M