And last but not least, Day 4
@5kye_s finished the Championship with a strong PB in the 400m free in both the heat and finals, knocking off a total of 5 secs New PB 4.18.89

#englishnationalsummermeet2023 #englishnationalswimmingchampionship2023
#thailandswimmingassociation @wcibswim